Essential oils can suppress your appetite, increase your motivation and have a positive effect on your physical health. They can speed up your metabolism, aid in digestion, and boost your energy levels. A fast… { read more }
Have you ever felt irritable, restless, fatigued, had an uncontrolled worry or even had difficulty sleeping but could not explain why? Most often when it happens, you may not consider these as symptoms of… { read more }
Anxiety is understandably never a walk in the park to deal with –but attacks are a whole new level of challenging. As the number of anxiety victims continue to skyrocket as the years go… { read more }
About a year ago, my father told me he had been having trouble seeing at night and this was affecting his ability to drive in the evenings. As my dad has always been quite… { read more }
When it comes to using The Law of Attraction, many experts agree that one of the key elements to manifesting what you desire is to ‘raise our vibration’. What this means is we need… { read more }
Much has been said about The Law of Attraction and if you google this topic, it becomes very clear that it really does work. HOWEVER, the disclaimer to this is that it only works… { read more }
I recently discovered that my hair was becoming greyer, with some white hairs ‘popping’ up randomly. I was finding it harder to keep up with dying my dark hair as the grey hairs just… { read more }
This post contains affiliate links. Please read my Disclaimer for more information. When my anxiety started to escalate, I started searching for something that would help me to feel ‘normal’ again. I became a… { read more }
I remember my first panic attack. It came out of nowhere and I was so terrified that I (honestly) thought I was going to die! I had no idea what was happening but it… { read more }
Before I started searching for a ‘cure’ for my anxiety, I had never heard of something called ‘Candida’?!? However, the more I read about it, the more intrigued I became as it seemed to… { read more }