Body envy. It happens every single time when those infomercials featuring perfectly proportioned models pop onto the television screen promising an enviable bodyweight if you’ll just fork over enough cash to make you skinny… { read more }
For many dieters, the idea of fasting is tempting, but the thought of going days without food is too overwhelming. No one wants to suffer the loss of energy that comes with going on… { read more }
Type 2 diabetes is a condition in which the pancreas fails to provide the insulin needed or it doesn’t work well enough to break down the glucose. When the glucose isn’t properly broken down,… { read more }
Adding a baby to the family is the goal of many couples and for most people, getting pregnant is easy. For those couples who seem to get pregnant at the drop of a hat,… { read more }
Himalayan sea salt is also identified as Himalayan pink salt because of its trademark pink color that originates from the presence of rich minerals, particularly iron. Himalayan crystal salt and Himalayan rock salt are… { read more }
Apple cider vinegar is the most mainstream kind of vinegar in the natural health group. It is claimed to lead a wide range of benefits, many of which are supported by science. This includes… { read more }
Adrenal fatigue is a term connected to a collection of nonspecific symptoms, for example, body aches, fatigue, anxiety; sleep imbalance and digestive problems. The term often appears in prevalent health books and on alternative… { read more }
Gymnema Sylvestre is a plant that grows in India, Africa, and Australia. Gymnema is an herb that has been used traditionally in India for centuries. Modern research has shown that this herb may help… { read more }
Frankincense essential oil has been used since ancient times for sacred and medicinal purposes. Frankincense oil is typically sourced from the resin of the Boswellia carterii or Boswellia sacra tree. Also called olibanum, frankincense oil has a sweet,… { read more }
Some people are simply born with well-defined leg muscles – and some of us have to work for them. There are a number of exercises that are specifically designed to sculpt and strengthen your… { read more }