Before I started searching for a ‘cure’ for my anxiety, I had never heard of something called ‘Candida’?!? However, the more I read about it, the more intrigued I became as it seemed to… { read more }
There seems to be quite a lot of hype about the use of CBD oil for various health issues, particularly for anxiety, so I thought I would look into this to see if it… { read more }
When I first experienced the intense pain on my side, I had no idea what it was. It felt like a terrible cramp and I struggled to walk (due to the pain). I soon… { read more }
Do you keep starting diets but always seem to lose your motivation? Do you often find that ‘life stresses’ keep sabotaging your success? What if I told you that Essential Oils may be the… { read more }
There has been an enormous move over late years to alternative medicine as people get disenchanted with conventional medicine to overcome anxiety. Vitamin, minerals and herbal supplements are becoming well known as people re-engage… { read more }
About a year ago, I had my first panic attack. Within weeks I had massive terrorising panic attacks each day which stopped me from living a normal life. Daily tasks such as going to… { read more }