Have you ever felt irritable, restless, fatigued, had an uncontrolled worry or even had difficulty sleeping but could not explain why? Most often when it happens, you may not consider these as symptoms of… { read more }
I remember my first panic attack. It came out of nowhere and I was so terrified that I (honestly) thought I was going to die! I had no idea what was happening but it… { read more }
Before I started searching for a ‘cure’ for my anxiety, I had never heard of something called ‘Candida’?!? However, the more I read about it, the more intrigued I became as it seemed to… { read more }
When I first experienced the intense pain on my side, I had no idea what it was. It felt like a terrible cramp and I struggled to walk (due to the pain). I soon… { read more }
About a year ago, I had my first panic attack. Within weeks I had massive terrorising panic attacks each day which stopped me from living a normal life. Daily tasks such as going to… { read more }