Body envy. It happens every single time when those infomercials featuring perfectly proportioned models pop onto the television screen promising an enviable bodyweight if you’ll just fork over enough cash to make you skinny… { read more }
For many dieters, the idea of fasting is tempting, but the thought of going days without food is too overwhelming. No one wants to suffer the loss of energy that comes with going on… { read more }
Adding a baby to the family is the goal of many couples and for most people, getting pregnant is easy. For those couples who seem to get pregnant at the drop of a hat,… { read more }
Some people are simply born with well-defined leg muscles – and some of us have to work for them. There are a number of exercises that are specifically designed to sculpt and strengthen your… { read more }
Break Out Those Butt Firming Moves! Have you ever asked a friend, husband or child the question, “Does this make my butt look big?” As women, our backsides are probably the most thought-about part… { read more }
Do you avoid wearing sexy, sleeveless tops or dresses – or refuse to take off your jacket to reveal a sleeveless shell — because of flabby and unsightly arms? Your arms may sag because… { read more }
Do you have a decent body except for that middle roll of flab that just doesn’t seem to go away no matter how much you exercise or attempt to spot reduce that area? The… { read more }
It’s Summer, at last! During the winter months, most of your body was covered with warm (and concealing) clothes. Peeling off those layers may reveal a body that isn’t quite ready for your newly-purchased… { read more }
If you’re watching calories like a hawk and still gaining weight, your metabolism may be the culprit. Metabolism is the mechanism our body uses to burn calories. Think of it as your body’s “motor.”… { read more }
Trying to find a beautiful, AFFORDABLE dress for that special event can be difficult. Especially when you’re trying to find the right outfit online. There are many times that the picture of the outfit… { read more }